Good morning Hammerheads!

We are so excited to start practice tomorrow(Tuesday), and can't wait to dive right in!

This week will start off evaluating swimmer's levels and knowledge, and sorting them into the best groups for their skill level. We will then spend the majority of May really working on honing our technical skills in each stroke before really pushing endurance and speed. Coaches are happy to answer any questions about drills, swimmer progress, or anything else before or after practice. We do ask that you allow our coaches and swimmers to focus on practice during practice. 

A couple of notes for a smooth start to the season

-swimmers with long hair must have a ponytail and/or a swim cap to keep hair out of their eyes.

-swim shirts must be fitted, swimmers with swim shirts that are too big will be asked to remove them, as this becomes dangerous when they arw too baggy.

-all swimmers must wear goggles. 

We are super excited for another wonderful swim season! Please feel free to reach out with any questions.

Hammerheads Coaches